GENTLE FLOW YOGA with Jill Sansom Drop-In fee or Purchase 4 class pass at the door.

Vinyasa Flow style class connects the breath with movement while focusing on building strength, flexibility and balance. This class is for beginners and those with more consistent practice. Modifications are […]

Vinyasa Flow style class connects the breath with movement while focusing on building strength, flexibility and balance. This class is for beginners and those with more consistent practice. Modifications are […]

GENTLE FLOW YOGA CLASS Gentle flow yoga is a slow yoga flow that is great for all levels, beginner through advanced. It encourages movement, mindfulness, breath control, and holding yoga […]

GENTLE FLOW YOGA with Jill Sansom Drop-In fee or Purchase 4 class pass at the door.

Vinyasa Flow style class connects the breath with movement while focusing on building strength, flexibility and balance. This class is for beginners and those with more consistent practice. Modifications are […]

Vinyasa Flow style class connects the breath with movement while focusing on building strength, flexibility and balance. This class is for beginners and those with more consistent practice. Modifications are […]

GENTLE FLOW YOGA CLASS Gentle flow yoga is a slow yoga flow that is great for all levels, beginner through advanced. It encourages movement, mindfulness, breath control, and holding yoga […]

GENTLE FLOW YOGA with Jill Sansom Drop-In fee or Purchase 4 class pass at the door.

Vinyasa Flow style class connects the breath with movement while focusing on building strength, flexibility and balance. This class is for beginners and those with more consistent practice. Modifications are […]