Join us for a beautiful, ceremonial Full Moon Ritual harnessing the spiritual and powerful energies of the Strawberry Full Moon. Gathering like-minded individuals in a safe, sacred space to tap into this transformative and cosmic rhythm of the Universe. We will incorporate various rituals such as balancing/cleansing breathwork, purifying kriyas*, journaling prompts/exercises and a reflective guided meditation. These techniques will allow us to gain clarity and introspection for self-growth and improvement, release any stuck emotions and/or negative energy that is currently holding us back and align ourselves with the frequencies of the Universe expanding our Spirituality.
*KRIYAS – .kriyas are a yogic practice incorporating purifying techniques linking breath w repetitive movements and sometimes adding mantras.They are cleansing techniques to help awaken kundalini energy at the base of the spine and move it upwards.. They are a great way to release and shift stagnant energy out of the body and balence our subtle energetic body (chakras)
** Feel free to bring your personal journal (writing paper will also be provided for you) and something sentimental to place on the altar if you desire. Dress comfortably as we will be sitting on the floor (blankets and pillows are available to use). Please arrive 10-15 mins early to check in and get settled, as we will begin promptly at 6pm. No refunds will be issued for this event, however a credit can be applied towards a future Soulful Sunday event hosted by Lesley & Liz **