Events at Visions Reiki and Soul Spa

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Vinyasa Flow Yoga w/ Jill Sansom

Visions Reiki and Soul Spa 206 Alexander Ave, Strabane

Vinyasa Flow style class connects the breath with movement while focusing on building strength, flexibility and balance. This class is for beginners and those with more consistent practice. Modifications are […]

GENTLE FLOW YOGA W/ JILL SANSOM

Visions Reiki and Soul Spa 206 Alexander Ave, Strabane

Gentle flow yoga is a slow yoga flow that is great for all levels, beginner through advanced. It encourages movement, mindfulness, breath control, and holding yoga poses for a dynamic […]