Vinyasa Flow Yoga with Jill Sansom
December 6 @ 10:00 am - 11:00 am
Vinyasa Flow style class connects the breath with movement while focusing on building strength, flexibility and balance. This class is for beginners and those with more consistent practice. Modifications are offered to allow all students to experience the class at their own level. Additional suggestions are provided for those with a more experienced level of practice. Traditional and creative asana will be incorporated into the sequence with functional movements and stillness weaved in as well.
Drop-in – $15; 4 class pass – $40, valid for up to 6 weeks; Unlimited Monthly Pass – $50
To Reserve Your Space in Vinyasa Flow Yoga please visit our yoga page https://visionsreikiandsoulspa.com/yoga/