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Gentle Flow Yoga with Jill Sansom

October 13 @ 5:30 pm - 6:30 pm

GENTLE FLOW YOGA CLASS

Gentle flow yoga is a slow yoga flow that is great for all levels, beginner through advanced. It encourages movement, mindfulness, breath control, and holding yoga poses for a dynamic yoga experience. This class helps release tension and improve strength through breath and postures. With regular practice, gentle flow yoga can facilitate a healthier and clearer mind/body connection and increase self-awareness.

Yoga Pricing: ALL FEES COLLECTED AT THE DOOR

Drop-in – $15

4 Session class pass – $40, valid for up to 6 weeks

Unlimited Monthly Pass $50

Details

Date:
October 13
Time:
5:30 pm - 6:30 pm
Register Here »

Organizer

Jill Sansom
Phone:
724-745-1785
Email:
Jill@visionsreiki.com

Venue

Visions Reiki and Soul Spa
206 Alexander Ave
Strabane, PA 15363 United States
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