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Gentle Flow Yoga w/ Jill Sansom

August 19 @ 4:00 pm - 5:00 pm

Gentle flow yoga is a slow yoga flow that is great for all levels, beginner through advanced. It encourages movement, mindfulness, breath control, and holding yoga poses for a dynamic yoga experience.  This class helps release tension and improve strength through breath and postures.  With regular practice, gentle flow yoga can facilitate a healthier and clearer mind/body connection and increase self-awareness.

Yoga Pricing:
Drop-in – $15;  4 class pass – $40, valid for up to 6 weeks; Unlimited Monthly Pass – $50

To Reserve Your Space in Gentle Flow Yoga Visit Our Yoga Page – https://visionsreikiandsoulspa.com/yoga/

Details

Date:
August 19
Time:
4:00 pm - 5:00 pm
Register Here »

Organizer

Jill Sansom
Phone:
724-745-1785
Email:
Jill@visionsreiki.com

Venue

Visions Reiki and Soul Spa
206 Alexander Ave
Strabane, PA 15363 United States
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