A Gift From Me Workshop, with Rev John Michael Thornton

 

Take a few hours for yourself this holiday season with meditation, breathwork and divination.

In this eclectic workshop we will explore stress and tension relief with conscious breathwork, exploring Ujjayi breath, Breath of Fire, and other conscious breath techniques to help you find center in even the most chaotic moments. We will learn how to use pendulum divination to help you engage your intuition when making difficult, or even mundane, decisions. Finally, we will sink into guided meditation to unpack the stress of a busy holiday season.

 

Just for you, the gift of time and relaxation.